March 20, 2024
How to take care of your skin at 30
It is normal for you to wonder how to take care of your skin after 30, 40 or any other age. But, in reality, it must be taken into account that, To treat the skin, there is no secret formula for everyone, It is important to highlight that each person, even if they are the same age, He has different care for his skin.
To achieve young and healthy skin, You will have to take care of it not only from environmental factors, but also stress and poor diet. which favors the acceleration of premature aging. The consistency you have when taking care of your skin will be key to seeing the results, so you can establish a schedule for your daytime routine and a schedule for your nighttime routine. Your skin will appreciate the constant use of products that help cleanse and hydrate it. , strengthen and stimulate it.
To achieve young and healthy skin, You will have to take care of it not only from environmental factors, but also stress and poor diet. which favors the acceleration of premature aging. The consistency you have when taking care of your skin will be key to seeing the results, so you can establish a schedule for your daytime routine and a schedule for your nighttime routine. Your skin will appreciate the constant use of products that help cleanse and hydrate it. , strengthen and stimulate it.
What should I do to take care of my skin?
From this age It is normal for expression lines and wrinkles to appear , for dark circles to become more noticeable or for your face to show more exhaustion. The skin of the face becomes less elastic, its texture becomes rougher, dry and the first lines of expression appear. This is due to the decrease in the production of hyaluronic acid naturally present in our body, which has the property of retaining large amounts of water. What does your skin need at this stage of your life?
- You must have one moisturizing cream to facilitate water retention inside the epidermis. If it is for oily skin, it is better that the moisturizer is rich in water and if you have dry skin, the moisturizer can be a gel type.
- The serum is necessary to prevent premature aging. Ideally, this product has hyaluronic acid to hydrate; Vitamin C serums provide luminosity and help repair damage to the skin.
- Cleansing routine, cleansing creams will prevent your skin from becoming dehydrated, since they are gentler on the face. But if you like other types of cleansers, they may contain Vitamin E or you can even look at their active ingredients to verify that this product is ideal for your face.
- Don't leave aside Scrubs and masks , these are not frequently used, but they can help greatly improve the appearance of your skin.
- Remember that Sunscreen will be your best ally. Do not forget.
Should I start with aesthetic treatments?
Treatments for facial care and rejuvenation are very diverse and applied to each biotype and skin type . These can help you take care of your skin more intensely, with good cleansing, hydration and sun protection. Small treatments that can help you are:
- Peeling: They help bring out the best in your skin and rejuvenate it. This is an exfoliation process, which consists of removing dead cells from the superficial layers of the skin.
- Mesotherapy: combined with vitamins and hyaluronic acid. Helps to have skin with more quality, texture and shine.
- Botulinum toxin: for the reduction of expression wrinkles between the eyebrows, forehead and crow's feet.
Always remember to go with a professional to get the results you want regarding these types of procedures. However, remember that you can implement facial yoga and massage techniques to also help enhance the products on your skin.
SourcesHow to take care of your skin after 30
How to care for your skin at 30, according to dermatologists
Carolina Cardona Valencia, Social Communicator
For Satori Beauty
